boxen für frauen

Dein Club in Stuttgart-West

01 - BOXEN FÜR FRAUEN - STUTTGART-WEST

FRAUENBOXEN

SECRETBOXING The Club ist ein Club nur für Frauen, mitten in Stuttgart-West. Hier trainierst du Boxen und Krafttraining in einer Session: 50 Minuten, maximal 12 Plätze und Coaches, die deinen Namen kennen. 

6 Boxsäcke · 6 Kraftstationen · 12 Frauen
A woman in a brown tracksuit holding a black dumbbell, sitting on a stool with a boxing glove and concrete floor background, wearing white and gray sneakers. 
01

BOXEN

Runden am Boxsack für Kraft, Ausdauer und Technik.

02

KRAFTTRAINING

Kraftintervalle mit Körpergewicht oder zusätzlichen Gewichten. 

03

GELEITET

Erfahrene Coaches betreuen dich in jeder Session. 

02 - DIE KURSE

Vier Formate, eine Struktur. 50 Minuten, Heavybag und Kraft oder reines Boxen. Jedes Level willkommen. Jede Session gecoacht.

FINDE DEINEN KURS

Two black dumbbells with textured silver handles placed on a light gray surface. 
CLASS 01
All levels

BOX AND BUILD

Boxen trifft Krafttraining

Unsere Signature Class. Boxen und Krafttraining mit Kurzhanteln im fließenden Wechsel, angetrieben von Musik, ohne lange Pausen. Ein durchgehender Flow vom ersten bis zum letzten Schlag.

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CLASS 02
All levels

HEAVYBAG MAIN EVENT

Boxen und Funktionelles Training

Drei Runden Boxen, drei Runden Krafttraining mit dem eigenen Körpergewicht. Heavybag-Arbeit im Wechsel mit funktionellem Training. 50 Minuten, kein Kontakt, kein Partnertraining. Nur du und der Boxsack.

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CLASS 03
Advanced

BOXING ONLY

Power Workout

50 Minuten reines Boxen. Fortgeschrittene Kombinationen, Ausweichbewegungen und Technik. Für alle, die die Basics sicher beherrschen und weiterkommen wollen.

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CLASS 04
Beginner

BOXING ESSENTIALS

Intro Class

Neu hier? Dann starte hier. Du lernst Kampfstellung und Grundschläge - alles, was du für die regulären Kurse brauchst. Wir empfehlen den Kurs für deine erste Session, du kannst aber auch mit allen anderen Kursen starten.

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BOOK NOW
A woman with boxing gloves in a gym, looking at a punching bag labeled 'Secret Boxing Performance Training'. 
FAQ

still have questions?

Everything first timers ask, answered.
Can’t find yours? Send us a quick message below.

Q1Do I need any boxing experience?
No. Every level is welcome. Boxing Essentials is recommended for first timers, but you can also jump straight into a regular class — your coach will guide you through it.
Q2Is there any contact or sparring?
No. All boxing work is on the heavybag. No partner drills, no sparring, no contact — ever.
Q3What should I bring?
Just yourself and workout clothes. Gloves and wraps are available onsite if you don't have your own.
Q4What if I can't keep up with the pace?
The session adapts to you. Go harder or pull back — your coach pushes you while giving you the freedom to find your own pace.
Q5How many people are in a class?
Maximum 12 spots per session — small enough that your coach knows your name.
Q6Can I just try it once?
Yes. Book a Drop-In or start with our First Timer Trial — 3 sessions, no commitment.
Q7What's the difference between the class formats?
We offer four formats. Heavybag combines boxing rounds with bodyweight strength training — our signature class, open to all levels. Box & Build pairs boxing with dumbbell work in one seamless, music-driven flow — also a signature class, all levels. Boxing Only Advanced is pure boxing, no strength rounds, for those who already know the basics. Boxing Essentials is our intro class — ideal if you're new and want to get the foundations right before joining a regular session.
READY?

DON’T WAIT!

See the full schedule and book your class directly via Eversports. And don't worry — everything you need for your first session is available onsite.

booking via eversports
SEE FULL SCHEDULE
SEE FULL SCHEDULE 
FAQ

still have questions?

Everything first timers ask, answered.
Can’t find yours? Send us a quick message below.

LOOKING FOR SOMETHING MORE PERSONAL?

One-on-one boxing coaching
for women and men.

PERSONAL TRAINING
PERSONAL TRAINING